{"id":12349,"date":"2023-12-22T15:48:46","date_gmt":"2023-12-22T07:48:46","guid":{"rendered":"https:\/\/test.utahloy.cn\/gz\/?p=12349"},"modified":"2024-01-29T01:38:51","modified_gmt":"2024-01-29T01:38:51","slug":"holiday-travel-amp-health-tips-dec-2023","status":"publish","type":"post","link":"https:\/\/test.utahloy.cn\/gz\/uisg-school\/holiday-travel-amp-health-tips-dec-2023\/","title":{"rendered":"Holiday Travel &amp; Health Tips (Dec 2023)"},"content":{"rendered":"\n<p><strong>01<\/strong>. <strong>Pack Smart(\u7406\u6027\u6536\u62fe\u884c\u88c5)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"596\" src=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-001.jpg\" alt=\"\" class=\"wp-image-13728\" srcset=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-001.jpg 1024w, https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-001-300x175.jpg 300w, https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-001-768x447.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>a favorite stuffed animal or blanket and extra toys, books, and games<\/li>\n\n\n\n<li>phones, other devices, and their chargers<\/li>\n\n\n\n<li>lollipops or gum (for older kids) to help with ear pain when flying<\/li>\n\n\n\n<li>healthy snacks<\/li>\n\n\n\n<li>changes of clothes that are easy to get to in case of spills or accidents (for kids and for you!)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6700\u559c\u6b22\u7684\u6bdb\u7ed2\u73a9\u5177\u6216\u6bef\u5b50\uff0c\u4ee5\u53ca\u989d\u5916\u7684\u73a9\u5177\u3001\u4e66\u7c4d\u548c\u6e38\u620f\uff1b<\/li>\n\n\n\n<li>\u624b\u673a\u3001\u5176\u4ed6\u8bbe\u5907\u53ca\u5176\u5145\u7535\u5668\uff1b<\/li>\n\n\n\n<li>\u68d2\u68d2\u7cd6\u6216\u53e3\u9999\u7cd6(\u9002\u5408\u5927\u4e00\u70b9\u7684\u5b69\u5b50)\u53ef\u4ee5\u7f13\u89e3\u98de\u884c\u65f6\u7684\u8033\u75db\uff1b<\/li>\n\n\n\n<li>\u5065\u5eb7\u96f6\u98df\uff1b<\/li>\n\n\n\n<li>\u66f4\u6362\u8863\u670d\uff0c\u4ee5\u9632\u6e85\u51fa\u6216\u53d1\u751f\u610f\u5916(\u4e3a\u5b69\u5b50\u548c\u60a8\uff01)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><br><strong>02<\/strong> <strong>Plan ahead to Save Time and Effort<\/strong><br><strong>(\u63d0\u524d\u8ba1\u5212\u4ee5\u8282\u7701\u65f6\u95f4\u548c\u7cbe\u529b)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"582\" src=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-002.jpg\" alt=\"\" class=\"wp-image-13729\" srcset=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-002.jpg 1000w, https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-002-300x175.jpg 300w, https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-002-768x447.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>For plane trips, try to schedule early, direct flights.<\/li>\n\n\n\n<li>To save time checking and waiting for bags, try bringing just carry-on luggage.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bf9\u4e8e\u98de\u673a\u65c5\u884c\uff0c\u5c3d\u91cf\u5b89\u6392\u65e9\u4e00\u70b9\u7684\u76f4\u98de\u822a\u73ed\u3002<\/li>\n\n\n\n<li>\u4e3a\u4e86\u8282\u7701\u68c0\u67e5\u548c\u7b49\u5f85\u884c\u674e\u7684\u65f6\u95f4\uff0c\u5c3d\u91cf\u53ea\u5e26\u968f\u8eab\u884c\u674e\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>03<\/strong> <strong>Prepare Your Kids and Set Expectations<\/strong><br><strong>(\u8ba9\u60a8\u7684\u5b69\u5b50\u505a\u597d\u51c6\u5907\uff0c\u8bbe\u5b9a\u671f\u671b)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"596\" src=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-003.jpg\" alt=\"\" class=\"wp-image-13730\" srcset=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-003.jpg 1024w, https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-003-300x175.jpg 300w, https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-003-768x447.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tell kids what to expect.<\/strong>If you\u2019ll be flying and your child hasn\u2019t been on a plane before, explain things like airport security lines and turbulence.&nbsp;<\/li>\n\n\n\n<li><strong>Share contact information.&nbsp;<\/strong>For kids with phones, add the number and address of where you\u2019ll be staying and your number. But because phones can get lost, also write down the information and put it securely in your child\u2019s clothing.<\/li>\n\n\n\n<li><strong>Plan where to meet.<\/strong>Big crowds are common during the holidays, so pick a meeting place in case family members get separated.<\/li>\n\n\n\n<li><strong>Look into vaccines.&nbsp;<\/strong>If you\u2019re going to a different country, ask your doctor if your family needs any vaccines.<\/li>\n\n\n\n<li><strong>Stick to a routine.&nbsp;<\/strong>Try to keep kids\u2019 meals, naps, and bedtimes the same as usual.&nbsp;<\/li>\n\n\n\n<li><strong>Let kids know not everything will go as planned.&nbsp;<\/strong>Holiday travel is unpredictable! Setting the expectation that there may be delays or changes really helps kids to be less upset if those happen.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u544a\u8bc9\u5b69\u5b50\u4f1a\u53d1\u751f\u4ec0\u4e48\u3002<\/strong>\u5982\u679c\u60a8\u8981\u5750\u98de\u673a\uff0c\u800c\u60a8\u7684\u5b69\u5b50\u4ee5\u524d\u6ca1\u6709\u5750\u8fc7\u98de\u673a\uff0c\u60a8\u53ef\u4ee5\u5411\u4ed6\u89e3\u91ca\u673a\u573a\u5b89\u68c0\u7ebf\u548c\u6c14\u6d41\u4e4b\u7c7b\u7684\u4e8b\u60c5\u3002<\/li>\n\n\n\n<li><strong>\u5171\u4eab\u8054\u7cfb\u4eba\u4fe1\u606f\u3002<\/strong>\u5bf9\u4e8e\u6709\u624b\u673a\u7684\u5b69\u5b50\uff0c\u52a0\u4e0a\u60a8\u8981\u4f4f\u7684\u5730\u65b9\u7684\u7535\u8bdd\u53f7\u7801\u548c\u5730\u5740\u4ee5\u53ca\u60a8\u7684\u7535\u8bdd\u53f7\u7801\u3002\u4f46\u662f\u56e0\u4e3a\u624b\u673a\u53ef\u80fd\u4f1a\u4e22\u5931\uff0c\u6240\u4ee5\u4e5f\u8981\u8bb0\u4e0b\u4fe1\u606f\u5e76\u5b89\u5168\u5730\u653e\u5728\u5b69\u5b50\u7684\u8863\u670d\u91cc\u3002<\/li>\n\n\n\n<li><strong>\u8ba1\u5212\u597d\u89c1\u9762\u5730\u70b9\u3002<\/strong>\u8282\u65e5\u671f\u95f4\u7ecf\u5e38\u4f1a\u6709\u4e00\u5927\u7fa4\u4eba\uff0c\u6240\u4ee5\u9009\u62e9\u4e00\u4e2a\u89c1\u9762\u7684\u5730\u65b9\uff0c\u4ee5\u9632\u5bb6\u4eba\u8d70\u6563\u3002<\/li>\n\n\n\n<li><strong>\u7814\u7a76\u75ab\u82d7\u3002<\/strong>\u5982\u679c\u60a8\u8981\u53bb\u4e00\u4e2a\u4e0d\u540c\u7684\u56fd\u5bb6\uff0c\u95ee\u60a8\u7684\u533b\u751f\u60a8\u7684\u5bb6\u4eba\u662f\u5426\u9700\u8981\u4efb\u4f55\u75ab\u82d7\u3002<\/li>\n\n\n\n<li><strong>\u7ef4\u6301\u6b63\u5e38\u751f\u6d3b\u4f5c\u606f\u3002<\/strong>\u5c3d\u91cf\u8ba9\u5b69\u5b50\u7684\u5403\u996d\u3001\u5348\u7761\u548c\u5c31\u5bdd\u65f6\u95f4\u548c\u5e73\u65f6\u4e00\u6837\u3002<\/li>\n\n\n\n<li><strong>\u8ba9\u5b69\u5b50\u77e5\u9053\u5e76\u975e\u6240\u6709\u4e8b\u60c5\u90fd\u4f1a\u6309\u8ba1\u5212\u8fdb\u884c\u3002<\/strong>\u5047\u65e5\u65c5\u884c\u662f\u4e0d\u53ef\u9884\u6d4b\u7684!\u8bbe\u5b9a\u53ef\u80fd\u4f1a\u6709\u5ef6\u8fdf\u6216\u53d8\u5316\u7684\u9884\u671f\uff0c\u771f\u7684\u53ef\u4ee5\u5e2e\u52a9\u5b69\u5b50\u4eec\u5728\u53d1\u751f\u8fd9\u4e9b\u4e8b\u60c5\u65f6\u4e0d\u90a3\u4e48\u6cae\u4e27\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>04<\/strong> <strong>Plan your Accommodation(\u8ba1\u5212\u4f4f\u5bbf)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"335\" src=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-004.jpg\" alt=\"\" class=\"wp-image-13731\" srcset=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-004.jpg 576w, https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-004-300x174.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you&#8217;re staying in or visiting someone\u2019s home, ask the hosts to lock up things like medicines, cleaning supplies.<\/li>\n\n\n\n<li>Let the hosts know ahead of time if your child has a food allergy.<\/li>\n\n\n\n<li>If you\u2019re staying in a hotel, check ahead to see if they have what you need to make travel smooth (like cribs).<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5982\u679c\u60a8\u4f4f\u5728\u522b\u4eba\u5bb6\u91cc\u6216\u53bb\u522b\u4eba\u5bb6\u505a\u5ba2\uff0c\u8bf7\u4e3b\u4eba\u628a\u836f\u54c1\u3001\u6e05\u6d01\u7528\u54c1\u7b49\u4e1c\u897f\u9501\u8d77\u6765\uff0c<\/li>\n\n\n\n<li>\u5982\u679c\u60a8\u7684\u5b69\u5b50\u5bf9\u98df\u7269\u8fc7\u654f\uff0c\u8bf7\u63d0\u524d\u544a\u77e5\u4e3b\u4eba\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u60a8\u4f4f\u5728\u9152\u5e97\uff0c\u63d0\u524d\u67e5\u770b\u4e00\u4e0b\u4ed6\u4eec\u662f\u5426\u6709\u60a8\u9700\u8981\u7684\u4e1c\u897f\u8ba9\u60a8\u7684\u65c5\u884c\u66f4\u987a\u5229(\u6bd4\u5982\u5a74\u513f\u5e8a)\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>05<\/strong> <strong>Drive Safely(\u5b89\u5168\u9a7e\u9a76)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"629\" src=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-005.png\" alt=\"\" class=\"wp-image-13732\" srcset=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-005.png 1080w, https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-005-300x175.png 300w, https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-005-1024x596.png 1024w, https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-005-768x447.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be sure to buckle all passengers and have the right car seats or booster seats your kids need.&nbsp; If you\u2019re renting a car, check with the company to make sure they have the right seats.<\/li>\n\n\n\n<li>\u786e\u4fdd\u6240\u6709\u4e58\u5ba2\u90fd\u7cfb\u597d\u5b89\u5168\u5e26\uff0c\u5e76\u4e3a\u5b69\u5b50\u51c6\u5907\u5408\u9002\u7684\u6c7d\u8f66\u5ea7\u6905\u6216\u589e\u9ad8\u5ea7\u6905\u3002\u5982\u679c\u60a8\u662f\u79df\u8f66\uff0c\u548c\u79df\u8f66\u516c\u53f8\u786e\u8ba4\u4e00\u4e0b\uff0c\u786e\u4fdd\u4ed6\u4eec\u6709\u5408\u9002\u7684\u5ea7\u4f4d\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"554\" src=\"https:\/\/test.utahloy.cn\/gz\/wp-content\/uploads\/2023\/12\/holiday-travel-amp-health-tips-dec-2023-006.gif\" alt=\"\" class=\"wp-image-13733\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>If your child has fever, cough, wheezing, headache, runny nose, sore throat, earache and other discomforts, WHAT IS THE s\/he must go to the hospital for medical treatment in time to avoid delaying the condition. Be sure to seek MYCOPLASMA PNEUMONIAE?<\/p>\n\n\n\n<p><strong>Medical attention immediately when:<\/strong><\/p>\n\n\n\n<p>Sustained high fever (above 39 \u00b0C) for \u22655 days or fever for \u22657 days, with no downward trend in peak body temperature.<\/p>\n\n\n\n<p>One of wheezing, shortness of breath, dyspnea, chest pain, hemoptysis, etc. occurs.<\/p>\n\n\n\n<p>Lack of energy, headache, convulsions, frequent vomiting, inability to eat, etc.<\/p>\n\n\n\n<p>\u5982\u679c\u5b69\u5b50\u6709\u53d1\u70ed\u3001\u54b3\u55fd\u3001\u5598\u606f\u3001\u5934\u75db\u3001\u6d41\u6d95\u3001\u54bd\u75db\u3001\u8033\u75db\u7b49\u4e0d\u9002\uff0c\u4e00\u5b9a\u8981\u53ca\u65f6\u5230\u533b\u9662\u5c31\u533b\uff0c\u4ee5\u514d\u5ef6\u8bef\u75c5\u60c5\u3002\u5f53\u51fa\u73b0\u4ee5\u4e0b\u60c5\u51b5\u65f6\uff0c\u52a1\u5fc5\u9a6c\u4e0a\u5c31\u533b:<\/p>\n\n\n\n<p>\u6301\u7eed\u9ad8\u70ed(39\u00b0C\u4ee5\u4e0a)\u22655\u5929\u6216\u53d1\u70ed\u22657\u5929\uff0c\u4f53\u6e29\u9ad8\u5cf0\u65e0\u4e0b\u964d\u8d8b\u52bf\u3002\u51fa\u73b0\u5598\u606f\u3001\u6c14\u4fc3\u3001\u547c\u5438\u56f0\u96be\u3001\u80f8\u75db\u3001\u54af\u8840\u7b49\u4e4b\u7cbe\u795e\u5dee\uff0c\u5934\u75db\u3001\u62bd\u6410\u3001\u9891\u7e41\u5455\u5410\u3001\u4e0d\u80fd\u8fdb\u98df\u7b49\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Holiday Travel &#038; 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